You may take it for granted
but the reality is that your skin plays a very important role in life. Your
skin needs equal attention as any other part of the body. Even if you have good
skin, you need to follow a proper routine for its maintenance. With growing
age, many of us face wrinkles, acne, and other kinds of damage. Even with the
change of season, the skin could face harmful effects which you may not be
aware of. As winter has already approached, your skin may face dryness and
dullness due to cold air. It is absolutely important to take care of your skin
on daily basis. There are a million skincare products for every skin type
and problem. However, it is a pretty obvious fact that prevention is better
than facing a problem. If you follow some natural ways to protect your skin,
you may a lot of time and money on finding the right products/treatments for
your skin.
So, how to get rid of dryness/dullness
of your skin?
Water:
What better way to keep your
skin healthy other than water? Staying hydrated is the first and basic step of
your skincare routine. Lack of water is the major cause of dullness in your
skin. It is generally recommended to drink at least 8 glasses of water every
day. This will not only keep your body healthy but also make your skin look
glowing all day long. Keep in mind that your eating habits play a major role in
preventing all your skin problems. The more you eat and drink healthily, the
happier you will be.
Fruits:
Glowing skin just not revolves
around what you applied but also what you eat. Fruits should not only be
included in your diet but also be a part of your skincare routine. According to
experts, fruits are naturally blessed with antioxidant properties that protect
your skin from many problems. Foods that are rich in Vitamin A help in fighting
acne issues. Vitamin C-enriched fruits are good for skin brightening. Fruits
like oranges, papaya, lemon, apricot, and pineapple keep your skin moisturized
and hydrated while you consume them. Tomatoes and cucumber also play a vital
role in treating your skin problems. Try following natural home remedies that
involve tomatoes or cucumber, and wait to see a notable difference in a matter
of few days.
Aloe Vera:
Aloe Vera is one of the best
natural ways to protect your skin from damage. It works as an amazing
moisturizer while keeping your skin smooth and healthy. The aloe vera leaves
contain a gel that is used for many ailments as well as skin treatments. The
plant can easily be grown in your house as it has dozens of benefits. It is also
used to treat serious skin problems like sunburn, eczema, and acne. Consider
swapping out your regular moisturizer with aloe vera to help lock the moisture
into the skin.
Pro tip: Most of the time it
is harmless. However, it is better to apply it in a small amount for the very
first time to see how your skin reacts to it.
Coconut Oil:
Coconut Oil is known to have
potential benefits for your skin. If you have dry skin, it helps soften your
skin, leaving it looking refreshed and glowing. It is an excellent source that
works as a skin moisturizer. It also helps in removing skin impurities, keeping
it hydrated all day long. Coconut oil provides your skin with a protective
barrier from toxins and dirt every day. Apply overnight to feel relaxed and
rejuvenated when you wake up.
Olive Oil:
You may be surprised to know
that olive oil is not only meant for salad dressing or cooking. Applying
coconut oil to your skin has reported some benefits. Olive oil is enriched with
many vitamins such as A, D, K, and E, with antioxidant properties. has a lot of
benefits that help in healing dry skin. It has anti-aging and moisturizing
properties to keep your skin hydrated. It can be used as a part of your daily
skincare routine or whenever your skin feels dry.
Pro tip: If you have sensitive
skin, please do a patch test to check the results. Also, it is not recommended
to be applied to infants.